Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante
Lifespan-Why-We-Age-and-Why-We.pdf
ISBN: 9781501191978 | 432 pages | 11 Mb
- Lifespan: Why We Age-and Why We Don't Have To
- David A. Sinclair PhD, Matthew D. LaPlante
- Page: 432
- Format: pdf, ePub, fb2, mobi
- ISBN: 9781501191978
- Publisher: Atria Books
Ebook for itouch download Lifespan: Why We Age-and Why We Don't Have To 9781501191978
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
There's no limit to longevity, says study that revives human lifespan
“If we can get data of this quality for other countries, I expect we're the process of ageing — I don't think we have any idea,” Hekimi says.
Lifespan : David Sinclair : 9780008353742 - Book Depository
Lifespan by David Sinclair, 9780008353742, available at Book Depository Lifespan : The Revolutionary Science of Why We Age - and Why We Don't Have to.
Living fast? Scientists show lifespan is linked to DNA | Science | The
Two people of the same age can have biological ages that differ by more I see people in their 40s who don't seem to have any risk factors yet
Ageing - Wikipedia
Ageing or aging (see spelling differences) is the process of becoming older. The term refers In 1934, it was discovered that calorie restriction can extend lifespan by 50% in rats Almost half of people older than 75 have hearing loss ( presbycusis) . with DNA damages that can't be fixed do apoptosis but some cells don't.
Earth - The tricks that help some animals live for centuries - BBC
Being large helps some animals extend their lifespans, but it is far to a bowhead whale, thought to have reached the grand old age of 211. . part of what makes us human, yet we don't understand why we have that capacity.
How to Fight Aging with Exercise | Lifespan
As we age, there are many changes to our musculoskeletal system. combined with strength training have been shown to decrease arthritis pain, and improve
Lifespan Audiobook by David A. Sinclair | Official Publisher Page
Lifespan by David A. Sinclair - A paradigm-shifting book from an acclaimed Harvard Lifespan. Why We Age—and Why We Don't Have To. By David A. Sinclair.
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